Abigail Crisanta De Castro, MA, RPsy is a Registered Psychologist who provides psychological support to individuals navigating emotional distress, life transitions, and mental health concerns. She is a Consultant Clinical Psychologist at MALD Mental Health Services and is partnered with Illuminare Psychological Services, offering both in-person and online psychological services. She works with adolescents and adults experiencing concerns such as depression, stress, anxiety, low mood, emotional regulation difficulties, trauma-related concerns, and challenges in relationships and self-development. Her practice is grounded in evidence-based psychological care, with a focus on understanding each client’s unique experiences, strengths, and goals. Abigail takes a holistic and client-centered approach to therapy, creating a safe, non-judgmental space with integration of scientifically supported interventions such as Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy, emotion regulation techniques to help clients develop insight, resilience, and practical coping skills. She believes that therapy is a collaborative process. Sessions are paced with care and intention, allowing clients to explore concerns meaningfully while working toward changes that are realistic and sustainable in daily life. Her goal is to support clients not only in managing symptoms, but also in fostering self-awareness, emotional balance and long-term psychological well-being.