Abigail Crisanta De Castro is a Registered Psychologist providing online psychological services for adults, college students, and young professionals. She works with individuals experiencing anxiety, self-esteem and self-worth concerns, relationship and attachment difficulties, emotion regulation challenges, stress, burnout, and life transitions. Many of her clients come to therapy feeling overwhelmed by overthinking, recurring emotional patterns, or difficulties in relationships, and seek to build greater confidence and emotional balance. Ms. De Castro's approach is collaborative, values-based, and tailored to each client's unique needs. She integrates evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), cognitive-behavioral principles, and attachment-based perspectives to help clients better understand themselves, strengthen emotional resilience, improve relationships, and develop practical skills for lasting change. She believes that therapy is a space to slow down, make sense of one's experiences, and move toward a life that is more meaningful and aligned with one's values.
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Clinical Psychology
Adjustment Difficulties
Anger Management
Anxiety Disorders
Attachment and Relationship Difficulties
Cognitive Restructuring
Depression
Lifestyle Coaching
Mindfulness Techniques
Psychotherapy
Self harm
Stress Management
Suicidal Thoughts
In-Person
Online
Choose from 1 available clinics
Monday to Tuesday, Thursday
03:00 PM - 08:00 PM
Check available schedule https://calendly.com/abigaildc-decastro/30min
Wednesday
04:00 PM - 07:30 PM
Check available schedule https://calendly.com/abigaildc-decastro/30min
Friday
02:30 PM - 08:00 PM
Check available schedule https://calendly.com/abigaildc-decastro/30min
Saturday
02:00 PM - 08:00 PM
Check available schedule https://calendly.com/abigaildc-decastro/30min
Sunday
03:30 PM - 08:00 PM
Check available schedule https://calendly.com/abigaildc-decastro/30min
Fee: P 1300 - 1500