I am a licensed psychologist, educator, and mental health advocate dedicated to helping individuals build resilience and prioritize their well-being. With expertise in trauma-informed care, mindfulness-based interventions, and psychological resilience, I provide compassionate, evidence-based support to those navigating anxiety, self-concept struggles, and trauma. Beyond clinical practice, I am actively involved in research and academia, specializing in mental health interventions and self-concept development, particularly among adolescents. I have presented at international conferences and collaborated with universities like Soegijapranata Catholic University (SCU) and Cyberjaya University on research, faculty exchange, and community outreach. Through my work in clinical practice, teaching, and research, I strive to create a safe, stigma-free space where individuals can heal, grow, and thrive. Mental health matters, and I am here to help you prioritize yours. 💜