I am a Registered Psychologist with experience in clinical, community, and workplace mental health settings. I have worked with children, adolescents, families, and adults, providing psychological assessment, counseling, and evidence-based interventions. I provide counseling and psychotherapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), mindfulness, and crisis intervention. My approach is compassionate, collaborative, and client-centered. I strive to create a safe, welcoming, and non-judgmental space where clients feel heard, understood, and respected. I tailor interventions to each person’s needs, strengths, circumstances, and goals, helping them develop healthier coping strategies, build resilience, and work toward meaningful emotional well-being and personal growth.