Facing mental health challenges can be difficult, and reaching out for help is a courageous first step. As someone deeply committed to providing guidance and a listening ear without judgment, I strive to make sure that every concern and struggle is met with genuine care and support. I’m a Registered Psychologist with over ten years of experience working in a substance use treatment facility, supporting individuals who use drugs and may also experience mental health or relationship difficulties. My approach combines empathy with evidence-based techniques to help clients navigate challenges such as depression, anxiety, stress, anger, grief and loss, trauma, academic or work-related concerns, self-esteem issues, and personal growth. In our sessions, my goal is to create a safe and compassionate space where you can freely express yourself, understand your experiences, and begin your journey toward healing and emotional balance. Together, we’ll build the insight, skills, and confidence you need to move forward—stronger, more grounded, and with a renewed sense of hope.