Can I reschedule?

Yes, just message and we'll fix your new sked. No need to cancel. I reply within a few hours.

What is included in the Nutrition Consultation?

1️⃣ One-on-One Nutrition Consultation (45-60 mins) via video (NowServing) or In-person (must chat for details) 2️⃣ Comprehensive Assessment: Medical history, medications, lifestyle (sleep, stress, exercise), Diet recall, food preferences, health goals 3️⃣ Condition-Based Nutrition Guidance: Clinical insight for weight loss, clinical nutrition therapy, Sports Nutrition Guidance, tailored to your current needs and lab results 4️⃣ Initial Food Recommendations: Sample meals or food group suggestions to get started, Meal Guide for flexibility 5️⃣ Personalized Action Plan: Simple, specific next steps to work on, Post-Consultation Summary Report (Sent within 24–48 hours via email or NowServing) 📕 OPTIONAL ADD-ONS: 📅 7-Day Menu Plan (specific food daily) 🛍️ Grocery & Supplement Guide 📊 Nutrition Summary/Certificate of Consultation 📲 7-Day Chat Support ⏰ Follow-Up Consult (30mins) 🗨️ For more info, DM here or on IG/FB 👤christinethenutritionist