Can I reschedule?
Yes, just message and we'll fix your new sked. No need to cancel. I reply within a few hours.
What is included in the Nutrition Consultation?
1️⃣ One-on-One Nutrition Consultation (45-60 mins) via video (NowServing) or In-person (must chat for details)
2️⃣ Comprehensive Assessment: Medical history, medications, lifestyle (sleep, stress, exercise), Diet recall, food preferences, health goals
3️⃣ Condition-Based Nutrition Guidance: Clinical insight for weight loss, clinical nutrition therapy, Sports Nutrition Guidance, tailored to your current needs and lab results
4️⃣ Initial Food Recommendations: Sample meals or food group suggestions to get started, Meal Guide for flexibility
5️⃣ Personalized Action Plan: Simple, specific next steps to work on, Post-Consultation Summary Report (Sent within 24–48 hours via email or NowServing)
📕 OPTIONAL ADD-ONS:
📅 7-Day Menu Plan (specific food daily)
🛍️ Grocery & Supplement Guide
📊 Nutrition Summary/Certificate of Consultation
📲 7-Day Chat Support
⏰ Follow-Up Consult (30mins)
🗨️ For more info, DM here or on IG/FB 👤christinethenutritionist