I am a Registered Psychologist and Registered Psychometrician providing online psychological services for people experiencing anxiety, stress, burnout, and various life transitions. I work with individuals facing academic pressure, relationship concerns, and challenges related to self-esteem, identity, and emotional regulation. My approach is primarily person-centered and trauma-informed, creating a safe, supportive, and non-judgmental space where clients can openly explore their thoughts, emotions, and experiences. I integrate evidence-based practices, particularly Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies, to help clients develop practical coping skills and gain deeper self-understanding. I aim to support clients in navigating life’s challenges, improving emotional well-being, and building healthier and more sustainable patterns and adaptive coping strategies in their daily lives.
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Psychotherapy | Counseling Psychology | Psychoeducation
Adjustment Issues (life transitions, career shifts, moving/ relocation, etc.)
Anger Management and Emotional Regulation
Anxiety (panic attacks, overthinking)
Burnout, Stress, and Academic-related / Student Concerns
Depression
Grief and Loss
Relationship Concerns (breakups, marital concerns, interpersonal difficulties, etc.)
Self-Esteem and Identity Concerns
Stress Management
Trauma and Crisis Support
In-Person
Online
Choose from 1 available clinics
Monday to Sunday
07:00 AM - 11:30 PM
Fee: P 1000