I am a Registered Psychologist and Registered Psychometrician providing online psychological services for individuals experiencing a wide range of concerns, including stress, anxiety, and various life challenges. I offer general psychological consultations while using a trauma-informed and evidence-based approach, integrating techniques from Psychological First Aid and Exposure and Response Prevention Therapy when appropriate. I aim to provide a safe, supportive, and non-judgmental space where clients can better understand their thoughts, emotions, and behaviors, and develop practical coping strategies for everyday life.