I am Erla—a registered psychologist, psychometrician, and educator. I believe that change is the only constant in life and that living well means learning to embrace the present one day at a time. My helping journey began back in high school—first with peers, then with students, and now I'm honored to extend that care to the wider community through counseling and psychotherapy. My care is grounded in a biopsychosocialspiritual model, recognizing that healing and growth touch every dimension of a person—body, mind, relationships, and spirit. For clients who value it, I can also draw on faith-based-integrated approaches alongside psychological practice—but this is always optional and never assumed. My priority is to meet you where you are, respecting your own beliefs, identity, and worldview, and creating a space that is affirming and welcoming to all clients regardless of faith, orientation, or background. At the core of my approach is the belief that you are not the problem; the problem is the problem. I trust that we all have a natural desire to grow and the inner resources to navigate life's challenges. I believe that people are the experts of their own lives—they know what matters to them and what changes they want to see. My role is to walk alongside you, listening empathically and supporting you in discovering your own strengths, solutions, and goals in a space that feels safe, collaborative, and respectful. My primary therapeutic orientation is grounded in Solution-Focused Brief Therapy (SFBT). This approach emphasizes "solution talk" over "problem talk" and encourages clients to recognize what's already working and how to do more of it. Together, we'll explore new ways of viewing your situation, identify useful behaviors, and co-create realistic action plans that support meaningful change. To meet each client where they are, I also draw on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Trauma-focused therapy, and Narrative therapy—and, for clients who wish to incorporate it, faith-based counseling as well. Rather than following a single fixed protocol, I tailor the combination of approaches to what will genuinely serve you. I value what you can do, what's working, and the steps—no matter how small—that move you closer to your preferred future. I believe that growth happens through action, reflection, and recognition of your own agency. As a culturally aware practitioner, I deeply respect the diversity of each individual's background. I commit to practicing cultural humility, acknowledging my own biases, and continually learning to create an inclusive, affirming environment where you feel seen and heard. I also see myself as a lifelong learner—engaging in ongoing supervision, training, and self-reflection to ensure I provide ethical, compassionate, and effective care. This commitment has led me to pursue several certifications in Traumatology, Solution-Focused Brief Therapy, and other therapeutic modalities, and I am currently furthering my training in Marriage and Family Therapy. Above all, I believe that each person has a unique purpose and direction. Sometimes we simply need help reconnecting with it. Healing begins with the willingness to change, and I am honored to be part of that journey with every client I serve.
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Clinical Psychology
2 Years
Anxiety
Bipolar Disorders
Cognitive-Behavioral Therapy (In Training)
Counseling Psychology
Day-to-day Life Stressors and Adjustment disorders
Depression
Developmental Crises (Identity, retirement, marriage)
Dialectical Behavior Therapy Skills (In Training)
Disaster or Catastrophe Crises
EMDR (In Training)
Mental Health (non-medical)
Narrative Therapy (In Training)
Psychological First Aid
Psychology
Psychosocial Support
Psychotherapy
Relationships (Family, Romantic)
School Counseling (Academic and Social/Relational)
Self-harm and Non-suicidal Self Injury Support
Single Incident Trauma
Situational Crises (Grief and Loss)
Solution-Focused Brief Therapy (Certified Specialist)
Suicide Prevention and Postvention
Trauma-informed care and support
Work-Life Balance
Workplace-related Stress and Concerns
In-Person
Online
Choose from 2 available clinics
Monday, Wednesday and Friday
07:00 PM - 08:00 PM
For New/Follow Up Clients
Monday, Wednesday and Friday
09:00 PM - 10:00 PM
For New/Follow Up Clients
Tuesday and Thursday
01:00 PM - 02:00 PM
For New/Follow Up Clients
Tuesday and Thursday
03:00 PM - 04:00 PM
For New/Follow Up Clients
Tuesday, Thursday to Friday
05:00 PM - 06:00 PM
Strictly For Follow Up/Reschedule Clients Only
Saturday
09:00 AM - 10:00 AM
For New Clients
Saturday
11:00 AM - 12:00 PM
For New Clients
Saturday
02:00 PM - 03:00 PM
Strictly For Follow Up Clients/Reschedule Clients
Saturday
04:00 PM - 05:00 PM
Strictly For Follow Up Clients/Reschedule Clients
Fee: P 800 - 1300
Monday to Friday
03:00 PM - 04:00 PM
(By Appointment)
kindly contact the ff numbers to book a session: 09451327449, 09487330886, 09287452225
Fee: -