Iris Crisostomo

MSc, RPsy - Licensed Psychologist | Psychodynamic, Object Relations-informed Approach

Iris Crisostomo

MSc, RPsy - Licensed Psychologist | Psychodynamic, Object Relations-informed Approach

I have been a licensed psychologist since 2017, with nearly nine years of clinical experience spanning brief counseling, recurring project-based psychological support, and longer-term psychotherapy. In my current private practice, I provide depth-oriented psychotherapy through a psychodynamic, object-relations-informed approach. Clients who tend to benefit from this work often find themselves navigating: 1. Identity Struggles & Life Direction Feeling lost, stuck, or unsure about who you are or where you're headed 2. Attachment Wounds & Relationship Patterns Difficulty with trust, closeness, emotional safety, or repeated breakups 3. Emotional Overwhelm & Numbness Feeling too much — or not enough — and wanting better connection to your emotions 4. Grief, Loss & Things Left Unspoken Mourning what’s been lost — including people, dreams, or parts of yourself 5. Anxiety & Low Mood That Don’t Show You look “okay” on the outside, but inside you feel restless, heavy, or tired 6. Repeating Life Patterns Finding yourself stuck in the same relationship dynamics or emotional cycles 7. Thoughts of Not Wanting to Be Here Quiet struggles with self-harm or suicidal thoughts, needing safety and support I draw from Object Relations Psychotherapy, Psychodynamic Therapy, Attachment theory, and Relational work — approaches that help you make sense of your story, not just manage symptoms. Our sessions aren’t rushed or overly clinical — they’re reflective, consistent, and oriented toward deep, meaningful change. I value a therapeutic relationship grounded in honesty, respect, and emotional safety. If you’re looking for a thoughtful, steady space to explore your inner world, I’d be honored to work with you. Online consultations are available from Tuesday to Saturday. Tuesdays to Fridays: 4:00 PM – 11:00 PM Saturdays: 1:00 PM – 6:00 PM Sundays and Mondays: CLOSED Chat Hours via Now Serving / Email Clinic-related messages are attended to from Tuesday to Saturday, 9:00 PM – 11:00 PM. Messages sent outside chat hours, including Sundays and Mondays, will be attended to on the next clinic day. For continuity of care, therapy sessions are usually scheduled on a weekly, same-day, same-time basis, depending on current availability. New client slots may have limited availability due to ongoing standing schedules. For reflections, psychoeducation, and updates outside sessions, follow Instagram: @thequietunfoldingph Workshops/Consult Inquiries via clinic@iriscrisostomo.com

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Clinical Psychology | Psychotherapy

9 Years

Attachment Trauma & Relationship Issues

Burnout & Compassion Fatigue

Chronic Shame & Guilt

Depression & Anxiety

Existential Concerns & Identity Confusion

Grief, Loss, and Unprocessed Mourning

Low Self-Esteem / Inner Critic

Self-Harm & Suicidal Thoughts (Non-Acute)

In-Person

Online

I have been a licensed psychologist since 2017, with nearly nine years of clinical experience spanning brief counseling, recurring project-based psychological support, and longer-term psychotherapy. In my current private practice, I provide depth-oriented psychotherapy through a psychodynamic, object-relations-informed approach. Clients who tend to benefit from this work often find themselves navigating: 1. Identity Struggles & Life Direction Feeling lost, stuck, or unsure about who you are or where you're headed 2. Attachment Wounds & Relationship Patterns Difficulty with trust, closeness, emotional safety, or repeated breakups 3. Emotional Overwhelm & Numbness Feeling too much — or not enough — and wanting better connection to your emotions 4. Grief, Loss & Things Left Unspoken Mourning what’s been lost — including people, dreams, or parts of yourself 5. Anxiety & Low Mood That Don’t Show You look “okay” on the outside, but inside you feel restless, heavy, or tired 6. Repeating Life Patterns Finding yourself stuck in the same relationship dynamics or emotional cycles 7. Thoughts of Not Wanting to Be Here Quiet struggles with self-harm or suicidal thoughts, needing safety and support I draw from Object Relations Psychotherapy, Psychodynamic Therapy, Attachment theory, and Relational work — approaches that help you make sense of your story, not just manage symptoms. Our sessions aren’t rushed or overly clinical — they’re reflective, consistent, and oriented toward deep, meaningful change. I value a therapeutic relationship grounded in honesty, respect, and emotional safety. If you’re looking for a thoughtful, steady space to explore your inner world, I’d be honored to work with you. Online consultations are available from Tuesday to Saturday. Tuesdays to Fridays: 4:00 PM – 11:00 PM Saturdays: 1:00 PM – 6:00 PM Sundays and Mondays: CLOSED Chat Hours via Now Serving / Email Clinic-related messages are attended to from Tuesday to Saturday, 9:00 PM – 11:00 PM. Messages sent outside chat hours, including Sundays and Mondays, will be attended to on the next clinic day. For continuity of care, therapy sessions are usually scheduled on a weekly, same-day, same-time basis, depending on current availability. New client slots may have limited availability due to ongoing standing schedules. For reflections, psychoeducation, and updates outside sessions, follow Instagram: @thequietunfoldingph Workshops/Consult Inquiries via clinic@iriscrisostomo.com

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EARLIEST AVAILABLE SCHEDULE
Badges
Good Communicator
Silver Award for Successful Consultations
Caring Doctor
Reply Time Guarantee
Clinic Schedules

Choose from 1 available clinics

Online Clinic (Using NowServing app)

Tuesday to Friday

04:00 PM - 11:00 PM

Saturday

01:00 PM - 06:00 PM

Fee

P 2000

Fee: P 2000

Frequently Asked Questions

Do I need to pay first to get an appointment?

Yes. Online sessions rely on reserved time that cannot be given to another client once booked. Advance payment ensures fairness for all clients, preventing missed opportunities for those ready to attend while keeping the schedule organized and predictable.

How long does a typical session last?

A typical session lasts around 50 minutes per Client for Individual Therapy, for other services such as Group Therapy, Mental Health Workshops etc. - duration and fees will vary. It can take longer depending on the case and needs of the patient. If the session will exceed to 1.5 hour, the fee will be prorated.

How long do I need to wait to get a response to my booking request?

You will receive a response for your booking request within 24 hours.

See all 9 questions
Affiliations

Psychological Association of the Philippines

Education

De La Salle University Manila - MSc Psychology Major in Clinical Psychology, 2017

Certifications

Registered Psychologist - PRC

Earliest Available Schedule
Affiliations

Psychological Association of the Philippines

Frequently Asked Questions

Do I need to pay first to get an appointment?

Yes. Online sessions rely on reserved time that cannot be given to another client once booked. Advance payment ensures fairness for all clients, preventing missed opportunities for those ready to attend while keeping the schedule organized and predictable.

How long does a typical session last?

A typical session lasts around 50 minutes per Client for Individual Therapy, for other services such as Group Therapy, Mental Health Workshops etc. - duration and fees will vary. It can take longer depending on the case and needs of the patient. If the session will exceed to 1.5 hour, the fee will be prorated.

How long do I need to wait to get a response to my booking request?

You will receive a response for your booking request within 24 hours.

See all 9 questions

HMOS

Frequently Asked Questions

Do I need to pay first to get an appointment?

Yes. Online sessions rely on reserved time that cannot be given to another client once booked. Advance payment ensures fairness for all clients, preventing missed opportunities for those ready to attend while keeping the schedule organized and predictable.

How long does a typical session last?

A typical session lasts around 50 minutes per Client for Individual Therapy, for other services such as Group Therapy, Mental Health Workshops etc. - duration and fees will vary. It can take longer depending on the case and needs of the patient. If the session will exceed to 1.5 hour, the fee will be prorated.

How long do I need to wait to get a response to my booking request?

You will receive a response for your booking request within 24 hours.

Can I ask a prescription from you?

For prescription of psychotropic medication, please consult with a Psychiatrist.

Can I message you on your social media accounts?

Please keep all consult-related questions here on this platform. For any new concerns, please book another appointment. If it is related to your psychotropic medication, please consult with your Psychiatrist.

Can I contact you outside the consultation?

To maintain a clear therapeutic frame, chat communications are limited to matters related to scheduling and administrative concerns outside of your scheduled consultations. Therapeutic discussions are reserved for session time. Please note that this practice provides outpatient psychotherapy services only and is not an emergency or crisis service. If you are experiencing an urgent mental health concern or require immediate assistance, please proceed to the nearest hospital or contact the appropriate emergency services.

Can I invite another person during the call?

If you would like another person to participate in a session, please let me know before your scheduled appointment. We can first discuss the purpose of this change and whether it is therapeutically appropriate for your treatment goals. Please note that any changes to the session format require our mutual agreement and cannot be accommodated without prior discussion.

What are the guidelines/policies for online psychotherapy?

1. A cancellation or reschedule of consultation will be honored on or before 24 hours prior to the scheduled session. If a cancellation or reschedule happens less than 24 hours, it will be considered a no-show, which means that you will be charged the session rate due to the late cancellation. 2. Please note that I will wait for you during the first 15 minutes of the scheduled session. If the Client doesn't enter the call during the first 15 minutes, the session will be considered No Show of Client. No Show means that you will be charged the same rate despite not attending the session. 3. Please ensure that you are alone and that you are in a private space during the session. Failure to secure a private space will forfeit the session. 4. Kindly use headphones or earphones in order to maintain your session’s confidentiality. 5. A good internet connection is needed for your session to ensure that communication between the client and the therapist will be clear.

How long will it take for Psychotherapy to work?

There is no fixed timeline for psychotherapy. Some people notice changes early on, while for others, it takes time to build enough trust and understanding for deeper work to happen. In my practice, therapy is not only about helping symptoms feel more manageable. It is also about understanding the patterns that may keep repeating in your relationships, emotions, and sense of self. These patterns often develop over many years and may require patience to work through. Research in psychodynamic psychotherapy suggests that many people begin to experience more meaningful and lasting changes after several months of consistent treatment, with growth often continuing as the work deepens. Rather than deciding in advance how long therapy "should" take, we will regularly reflect on your progress and determine together what feels most helpful for your goals. References Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98–109. https://doi.org/10.1037

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