Iris Crisostomo
Iris Crisostomo
I have been a licensed psychologist since 2017, with nearly nine years of clinical experience spanning brief counseling, recurring project-based psychological support, and longer-term psychotherapy. In my current private practice, I provide depth-oriented psychotherapy through a psychodynamic, object-relations-informed approach. Clients who tend to benefit from this work often find themselves navigating: 1. Identity Struggles & Life Direction Feeling lost, stuck, or unsure about who you are or where you are headed 2. Attachment Wounds & Relationship Patterns Difficulty with trust, closeness, emotional safety, or recurring relationship difficulties 3. Emotional Overwhelm & Numbness Feeling too much—or not enough—and wanting a better connection with your emotions 4. Grief, Loss & Things Left Unspoken Mourning what has been lost—including people, dreams, relationships, or parts of yourself 5. Anxiety & Low Mood That Don’t Show Looking “okay” on the outside while feeling restless, heavy, depleted, or alone internally 6. Repeating Life Patterns Finding yourself caught in familiar relationship dynamics or emotional cycles, even when you want something different 7. Thoughts of Not Wanting to Be Here Living with self-harm urges or suicidal thoughts and needing a consistent space for safety, understanding, and support My work is formulation-led rather than diagnosis-led. While diagnostic categories can sometimes be useful for assessment, treatment planning, referrals, and coordination of care, I do not regard a diagnosis as the whole of a person. I aim to understand your difficulties within the fuller context of your emotional history, attachment experiences, relationships, inner conflicts, and ways of coping or protecting yourself. I draw from Object Relations Psychotherapy, Psychodynamic Therapy, Attachment Theory, and relational approaches. Together, these perspectives help us make sense of your story—not only manage symptoms. Our sessions are reflective, consistent, and oriented toward meaningful, lasting change rather than rushed solutions. I value a therapeutic relationship grounded in honesty, respect, emotional safety, and a shared willingness to look beneath the surface. If you are seeking a thoughtful and steady space in which to explore your inner world, I would be honored to work with you. Online consultations are available from Tuesday to Saturday. Tuesdays to Fridays: 4:00 PM–11:00 PM Saturdays: 1:00 PM–6:00 PM Sundays and Mondays: Closed Chat Hours via NowServing and Email Clinic-related messages are attended to from Tuesday to Saturday, 9:00 PM–11:00 PM. Messages sent outside chat hours, including on Sundays and Mondays, will be attended to on the next clinic day. For continuity of care, therapy sessions are usually scheduled weekly on the same day and at the same time, depending on current availability. New-client slots may be limited due to ongoing standing schedules. For reflections, psychoeducation, and clinic updates outside sessions, follow Instagram: @thequietunfoldingph Workshop and consultation inquiries: clinic@iriscrisostomo.com
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Clinical Psychology | Psychotherapy
9 Years
Attachment Trauma & Relationship Issues
Burnout & Compassion Fatigue
Chronic Shame & Guilt
Depression & Anxiety
Existential Concerns & Identity Confusion
Grief, Loss, and Unprocessed Mourning
Low Self-Esteem / Inner Critic
Self-Harm & Suicidal Thoughts (Non-Acute)
In-Person
Online
Choose from 1 available clinics
Tuesday to Friday
04:00 PM - 11:00 PM
Saturday
01:00 PM - 06:00 PM
Fee: P 2000
Will I be given a diagnosis?
My approach is formulation-led rather than diagnosis-led. This means that rather than beginning with the goal of assigning a label, I aim to understand your difficulties within the broader context of your emotional history, attachment experiences, relationships, inner conflicts, and ways of coping or protecting yourself. Diagnostic categories can sometimes be useful for assessment, treatment planning, referrals, and coordination with other healthcare professionals. When diagnosis is clinically necessary or relevant, I approach it thoughtfully and discuss it with you transparently. However, therapy remains centered on understanding you as a whole person—not reducing your experience to a diagnostic label.
Do I need to pay first to get an appointment?
Yes. Online sessions rely on reserved time that cannot be given to another client once booked. Advance payment ensures fairness for all clients, preventing missed opportunities for those ready to attend while keeping the schedule organized and predictable.
How long does a typical session last?
A typical session lasts around 50 minutes per Client for Individual Therapy, for other services such as Group Therapy, Mental Health Workshops etc. - duration and fees will vary. It can take longer depending on the case and needs of the patient. If the session will exceed to 1.5 hour, the fee will be prorated.
Psychological Association of the Philippines
De La Salle University Manila - MSc Psychology Major in Clinical Psychology, 2017
Registered Psychologist - PRC
