With over 15 years of experience as an Emergency Physician, I have witnessed the devastating impact of unmanaged lifestyle diseases. This firsthand perspective led me to specialize in Lifestyle Medicine, becoming a Diplomate of both the Philippine College of Lifestyle Medicine (PCLM) and the International Board of Lifestyle Medicine (IBLM). Through MALIPAYON Lifestyle and Health Innovations, I provide evidence-based, personalized interventions in nutrition, sleep stress management, social connectedness and movement for patients of all ages. My mission is to empower Filipinos to achieve sustainable health, because the best ER visit is the one you never have to make. 📍 Based in Kalibo, Aklan | 💻 Online consultations available