Hello, I'm Cael. I'm a licensed psychologist based in Metro Manila, and I work with adolescents, adults, and couples — helping people make sense of what feels heavy, tangled, or stuck. Whether you're weighed down by anxiety or low moods, caught in patterns you can't seem to break, or navigating something painful in your relationships — you don't have to figure it out alone. I'm here to help you find your way through the gray clouds. My approach is evidence-based, practical, and person-centered, drawing from multiple therapeutic modalities and shaped around who you are and what you're carrying. One nuance in how I work: I pay close attention to language. The words we use often carry more than we realize, and examining them together can open new ways of understanding what you're going through. My background in mental performance for athletes means we could also look at how you think, decide, and change — often helpful in moving toward clarity, healing, or new ways of doing things. I believe meaningful change happens when therapy is honest, collaborative, and built around who you are, your context, and where you want to go. And if you're reading this while deciding whether to reach out — take your time. I'd be glad to meet you at your own pace. -- I generally see clients on weekday evenings from 6:30 PM onwards, except Fridays. Listed availability reflects my general working windows and does not indicate current openings. For availability inquiries and couples therapy scheduling, feel free to email me at rpsy.cael@gmail.com. 🍃