What services do you offer?

I offer a comprehensive nutrition assessment where we review your health history, eating habits, lifestyle, and nutrition concerns. Based on this, you will receive a personalized nutrition plan, including a sample 1-day meal plan and practical nutrition strategies or skills tailored to your health condition and goals.

How can I get ongoing support to reach my nutrition and fitness goals?

In addition to the standard consultation, I also offer extended nutrition support services, including: • Customized meal plans (1-week or 1-month plans tailored to your health goals or condition) • Bi-monthly accountability check-ins to help monitor progress and adjust strategies • Detailed nutrition guidance for grocery planning, meal preparation, and portion control • Follow-up nutrition reviews to refine your plan based on your progress If you would like to avail of any of these additional services, please let me know before your appointment so I can discuss the scope and corresponding professional fee, as these are offered at a separate rate.

Do you offer nutrition coaching for people with diabetes?

Yes. I am a trained diabetes educator and can help you align your eating pattern with your medication regimen to support better blood sugar control. I also teach carbohydrate counting and work with you to identify practical challenges in your daily routine so we can develop strategies for more effective diabetes management.

How can you support me during my cancer journey?

Nutrition care is an important part of cancer management. I provide nutrition assessment and counseling to help address cancer-related malnutrition, support adequate food intake, and manage common nutrition challenges associated with treatment such as nausea, vomiting, and unintentional weight loss. I work with patients to develop practical and sustainable nutrition strategies that support their overall well-being during chemotherapy and other treatment regimens. In palliative care, my goal is to help ensure patients remain safe, comfortable, and nutritionally supported, with care focused on maintaining quality of life.

How can you help if I have dysphagia (difficulty swallowing)?

As an advocate and member of the International Dysphagia Diet Standardization Initiative (IDDSI) Philippine Reference Group and clinical dietitian at Philippine Orthopedic Center, I support individuals with dysphagia through nutrition assessment and guidance on safe swallowing practices. I help patients and caregivers understand appropriate food textures and liquid consistencies to reduce the risk of choking or aspiration while still allowing them to enjoy food safely. The goal is to ensure that meals remain nutritious, safe, and satisfying, regardless of the texture modifications needed.

Do you offer nutrition coaching for people into fitness, sports, weight loss, or muscle gain?

Yes. I provide comprehensive nutrition assessment and personalized nutrition guidance for individuals aiming for fat loss, muscle gain, or improved sports performance. You will receive a sample 1-day meal plan and practical nutrition strategies tailored to your goals, training routine, and lifestyle. I am also actively involved in fitness and strength training, so I aim to walk the talk by applying evidence-based sports nutrition principles in my own routine. This allows me to give guidance that is both science-based and practical for people with active lifestyles.

Do you issue Medical Certificates?

No, I am not a medical physician

Which HMO's/Healthcards do you accept?

Not affiliated to any HMOs as of the moment.