Why Choose Me? As a dedicated nutritionist, I bring a wealth of knowledge and expertise to every consultation. My comprehensive understanding of food and nutrition, coupled with a genuine commitment to your well-being, ensures that you receive the best care tailored specifically to your needs. Here, you are not just another client; you are a valued individual with unique health goals and dietary preferences. Services: A) Food and Nutrition Knowledge: Learn to read labels, understand ingredients, grasp the concept of calories, and make healthier food choices. Ideal for those new to nutrition. B) Weight and Lifestyle Management Manage cholesterol, thyroid h., breastfeeding and more with: Personalized Diet Plans & Behavioral Coaching Client Experience: Pre-Consultation: Receive an assessment form and food diary template. Step 1: Initial Consultation Comprehensive assessment lasting 1-1.5 hours. Step 2: Personalized Meal Plan Receive a tailored meal plan and tips. Step 3: Follow-up Consultations Regular check-ins for progress tracking and adjustments. What Sets Me Apart? I believe that true health transformation goes beyond numbers on a scale. My approach is holistic, addressing the root causes of health challenges and providing practical, sustainable solutions. From your initial consultation to follow-up sessions, you’ll receive personalized care and ongoing support to ensure your success. Join me at Castro Nutrition Counseling Services for a healthier, happier you!