Hi, I’m Monique — a Counselor dedicated to helping you find clarity, balance, and emotional well-being. Life can feel overwhelming at times—especially when stress, anxiety, emotional fatigue, or major life transitions start to take a toll. In our sessions, you’ll find a safe, non-judgmental space where you can slow down, reflect, and work through challenges at your own pace. I take a compassionate, client-centered approach, helping you better understand your thoughts, emotions, and patterns while building practical coping strategies you can use in everyday life. My goal is not just to help you feel better in the moment, but to support long-term emotional resilience, self-awareness, and growth. I can work with individuals who: Feel emotionally overwhelmed, stressed, or anxious Are experiencing burnout or difficulty balancing work and personal life Want to improve emotional regulation, confidence, and self-understanding Are navigating life transitions or personal challenges Together, we’ll focus on gentle self-reflection, emotional skills-building, and meaningful change—always guided by your goals and comfort level. ✨ You don’t have to go through this alone. Healing and clarity are possible, and I’d be honored to support you on your journey.