I am a licensed psychologist with almost two years of clinical practice and nearly 20 years of progressive experience as a mental health professional. Throughout my career, I have supported individuals facing challenges such as anxiety, depression, trauma, stress management, and relationship concerns. My approach is compassionate, evidence-based, and tailored to each person’s unique needs. I draw from specific modalities like cognitive-behavioral therapy (CBT), mindfulness-based approaches, psychodynamic therapy to offer practical tools that encourage personal growth and lasting change. I see therapy as a collaborative journey. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to explore your strengths. Together, we can build resilience, find clarity, and move toward a more balanced and fulfilling life.