Dr. Mary Grace P. Lim, is a Lifestyle Medicine Specialist who was top 3 on the International Board of Lifestyle Medicine diplomate exam last February 2020. She graduated from University of Santo Tomas, Faculty of Medicine and Surgery, and was awarded Bene Meritus/Very Good during their oral revalida exam. She is also a licensed Pharmacist. She worked in various clinics and hospitals as primary care physician. She is very hands on with her patients. Seeing her patients on a daily basis made her realize that continuity of care is an important aspect of treatment and those patients who follow her advice by observing a healthy lifestyle often have the best results. Dr Lim, grew up in the Province of Palawan, one of the cleanest places in the country, she firmly believes that taking care of the environment is a top priority. Being mindful of one’s body and mind is also our responsibility. Our body is the temple of God, so our job is to take care and respect it. Her goal is to raise awareness that all may be stewards of environment. Lifestyle Medicine is very essential since most of the chronic and preventable diseases are due to poor lifestyle choices. Lifestyle Modifiable diseases are growing exponentially. Educating ourselves and the others would be the first step in halting this global health issue. As an advocate of Lifestyle Medicine, Dr. Lim, would set an example and would share her journey to all. Hand in hand we will help our country and eventually the whole world to eliminate these diseases, so that we may live long and have a good quality of life.