𝐇𝐢, 𝐈’𝐦 𝐌𝐢𝐜𝐡𝐞𝐥𝐥𝐞, 𝐚 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭 (𝐑𝐏𝐬𝐲). You may look like you’re functioning well on the outside — going to school, working, staying productive, showing up for people — while internally feeling anxious, emotionally exhausted, overwhelmed, mentally drained, or stuck in your thoughts. Many of the people I work with are young adults, students, and professionals who are struggling with: • Overthinking and constant worry • Burnout and emotional exhaustion • Difficulty managing thoughts, emotions, or stress • Feeling lost, emotionally stuck, or disconnected from themselves • Anxiety affecting relationships, focus, motivation, or daily functioning • Pressure from academics, work, family, or life transitions • Difficulty slowing down, resting, or feeling emotionally safe Sometimes people come to therapy not because everything is falling apart, but because they’re tired of silently carrying everything on their own. I provide a warm, supportive, and non-judgmental space where you can openly process your emotions, experiences, and struggles at your own pace. My approach is collaborative and grounded in evidence-based care, integrating Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, trauma-informed care, and reflective processing depending on your needs. I commonly work with: • Young professionals experiencing anxiety, burnout, stress, emotional overwhelm, or relationship difficulties • Students struggling with academic pressure, uncertainty, focus concerns, or self-worth issues • Individuals navigating breakups, life transitions, identity concerns, emotional exhaustion, or feeling mentally “stuck” Services Offered • Therapy & Emotional Support Sessions Support for anxiety, burnout, overthinking, emotional overwhelm, stress, relationship concerns, emotional regulation, and life transitions. • Emotional Clarity Session (Non-Diagnostic) Ideal for individuals who feel emotionally overwhelmed, mentally drained, confused, or unsure where to begin. • Mental Health & Fit-to-Work Assessment • Psychological & Diagnostic Evaluation • Career Counseling & Academic Support Therapy is not about “fixing” you. It’s about understanding yourself more deeply, learning healthier ways to cope, and creating space for healing, clarity, and growth. You’re welcome to book a session whenever you feel ready.