Welcome. I’m Myrlinda Rose A. Ngo, RPsy, RGC, a Registered Psychologist and Registered Guidance Counselor with over 30 years of experience helping individuals navigate life's challenges. Throughout my career, I have worked with adolescents, young adults, and adults facing a wide range of concerns, including anxiety, depression, stress, relationship difficulties, life transitions, academic and career challenges, self-esteem issues, and emotional distress. I believe that every person has the capacity for growth, healing, and resilience. Sometimes, however, we all need a safe and supportive space to process our experiences, gain clarity, and develop healthier ways of coping. My goal is to provide that space—one where you can speak openly, feel genuinely heard, and work collaboratively toward your personal goals. My approach to therapy is compassionate, respectful, and evidence-based. I integrate proven therapeutic methods, including Cognitive Behavioral Therapy (CBT) and other counseling approaches, while tailoring each session to your unique needs and circumstances. Rather than offering one-size-fits-all solutions, I work with you to better understand your experiences, identify strengths, and develop practical strategies that support lasting change.