Racquel Cañalita

LPT, RGC, CSFP

Racquel Cañalita

LPT, RGC, CSFP

Hello! I’m a Registered Guidance Counselor and Licensed Professional Teacher with 20 years of counseling experience. I’m certified as a Solution-Focused Practitioner by the International Alliance of Solution-Focused Teaching Institutes. I walk alongside clients with warmth, respect, and a strengths-based approach as they navigate mental health challenges, academic pressures, career decisions, relationship problems and personal growth. My practice includes Solution-Focused Brief Therapy and cognitive-behavioral techniques to create practical, compassionate steps you can take right away. I also facilitate mental health talks and workshops for students and employees on mental health, resilience, facilitating skills, bullying prevention and leadership. My priority is to help you discover what’s already working in your life and build on it so you can move forward with greater clarity and confidence. I’d be honored to support your journey. If you’re ready, let’s work together to bring out your best.

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Mental Health (non-medical)

21 Years

Solution-Focused Brief Therapy Counseling, Psychosocial Support, Stress Management and Burnout, Anxiety, Grief, Emotion Regulation, Academic Counseling, Relationship Counseling, Life Transitions

Work-related counseling, Wellness and resiliency

In-Person

Online

Hello! I’m a Registered Guidance Counselor and Licensed Professional Teacher with 20 years of counseling experience. I’m certified as a Solution-Focused Practitioner by the International Alliance of Solution-Focused Teaching Institutes. I walk alongside clients with warmth, respect, and a strengths-based approach as they navigate mental health challenges, academic pressures, career decisions, relationship problems and personal growth. My practice includes Solution-Focused Brief Therapy and cognitive-behavioral techniques to create practical, compassionate steps you can take right away. I also facilitate mental health talks and workshops for students and employees on mental health, resilience, facilitating skills, bullying prevention and leadership. My priority is to help you discover what’s already working in your life and build on it so you can move forward with greater clarity and confidence. I’d be honored to support your journey. If you’re ready, let’s work together to bring out your best.

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EARLIEST AVAILABLE SCHEDULE
Badges
Philippine Mental Health Association (PMHA)
Philippine Guidance and Counseling Association, Inc. (PGCA)
Clinic Schedules

Choose from 1 available clinics

Online Clinic (Using NowServing app)
Hello! I’m a Registered Guidance Counselor and Licensed Professional Teacher with 20 years of counseling experience. I’m certified as a Solution-Focused Practitioner by the International Alliance of Solution-Focused Teaching Institutes. I walk alongside clients with warmth, respect, and a strengths-based approach as they navigate mental health challenges, academic pressures, career decisions, relationship problems and personal growth. My practice includes Solution-Focused Brief Therapy and cognitive-behavioral techniques to create practical, compassionate steps you can take right away. I also facilitate mental health talks and workshops for students and employees on mental health, resilience, facilitating skills, bullying prevention and leadership. My priority is to help you discover what’s already working in your life and build on it so you can move forward with greater clarity and confidence. I’d be honored to support your journey. If you’re ready, let’s work together to bring out your best. Affiliation: International Alliance of Solution Focused Teaching Institutes Philippine Mental Health Association Psychological Resources Center Philippine Guidance and Counseling Association, Inc. Local Board Certification: Registered Guidance Counselor Licensed Professional Teacher International Certification: Certified Solution-Focused Practitioner

Friday

05:30 PM - 06:30 PM

Friday

07:00 PM - 08:00 PM

Friday

08:30 PM - 09:30 PM

Monday to Tuesday

06:00 PM - 07:00 PM

Monday to Thursday, Saturday

07:30 PM - 08:30 PM

Friday

04:30 PM - 05:30 PM

Tuesday and Saturday

09:00 PM - 10:00 PM

Fee

P 800 - 1000

Fee: P 800 - 1000

Frequently Asked Questions

Can I book a schedule today?

Yes. As long as there is an available schedule, requests for appointments will be immediately accommodated.

How long do I need to wait to get a response to my booking request?

You can expect a response within 24 hours of submitting your booking request. If you don’t hear from us within that time, please check your spam folder or contact us again so we can follow up.

How long does a typical session last?

Sessions usually last 60 minutes. Please join on time so we can make the most of the hour together. Sometimes one session is enough; often, a few follow-ups help build lasting change. If more time is helpful, we’ll arrange subsequent appointments at your convenience.

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Affiliations

International Alliance of Solution Focused Teaching Institutes

Philippine Mental Health Association

Philippine Guidance and Counseling Association, Inc.

Psychological Resources Center

Certifications

Licensed Professional Teacher

Registered Guidance Counselor

Certified Solution-Focused Practitioner

Earliest Available Schedule
Affiliations

International Alliance of Solution Focused Teaching Institutes

Philippine Mental Health Association

Philippine Guidance and Counseling Association, Inc.

Psychological Resources Center

Frequently Asked Questions

Can I book a schedule today?

Yes. As long as there is an available schedule, requests for appointments will be immediately accommodated.

How long do I need to wait to get a response to my booking request?

You can expect a response within 24 hours of submitting your booking request. If you don’t hear from us within that time, please check your spam folder or contact us again so we can follow up.

How long does a typical session last?

Sessions usually last 60 minutes. Please join on time so we can make the most of the hour together. Sometimes one session is enough; often, a few follow-ups help build lasting change. If more time is helpful, we’ll arrange subsequent appointments at your convenience.

See all 4 questions