Hi, I’m Rae, a psychologist who’s here to listen with compassion and without judgment. Whether you’re dealing with trauma, relationship struggles, depression, anxiety, anger issues, addiction, self-harm, suicidal thoughts, low self-esteem, or you're simply working on your personal growth, you don’t have to face it alone. I offer a safe and supportive space where you can talk freely and be yourself, no matter your background or beliefs. I have been in mental health practice since 2016, and my approach integrates CBT, DBT, and is trauma-informed. I know reaching out can feel overwhelming, especially when you’re not sure where to start, but you don’t need to have everything figured out. Therapy doesn’t have to feel clinical or intimidating. It’s simply a place to be heard and to start healing, one honest conversation at a time.