Dr. Reynaldo Agawa is a practicing Lifestyle Medicine Specialist at Centuria Medical Makati. He is a Diplomate of the International Board of Lifestyle Medicine and the Philippine College of Lifestyle Medicine. He is an active member of the American College of Lifestyle Medicine, the Philippine Association of Nutrition, the Philippine Physical Therapy Association, the Manila Medical Society, and the Philippine Medical Association. He obtained his degree in Physical Therapy at the University of Santo Tomas College of Rehabilitation Sciences and his degree in Medicine at University of Santo Tomas Faculty of Medicine and Surgery. He took his post-graduate internship at the Army General Hospital and further attended preceptorship programs in Neurology at Westshore Neurological Center in Hawaii, USA. He obtained his lifestyle medicine certification from the American College of Lifestyle Medicine and his masters in lifestyle medicine at Adventist University of the Philippines. He underwent training in Lifestyle Medicine and Culinary Coaching at Harvard Medical School. He primarily worked under various health maintenance organizations, corporations and hospitals as a primary care physician where he cared for patients with lifestyle-related chronic diseases. His practice has focused on key pillars of lifestyle medicine, promoting evidence-based principles on healthy nutrition, physical activity and exercise training, social connectedness, alcohol and smoking cessation, sleep, weight loss, stress management and life longevity.